Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Tiffani Zernhelt
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, October 30, 2017
Time: 30:32
Distance: 7.02 Miles
Laps: 1.2
Calories: 250
Speed (MPH): 13.8 Avg / 22.6 Max
Power (Watts): 113 Avg / 371 Max
Cadence (RPM): 53 Avg / 93 Max
Heartrate (BPM): 166 Avg / 184 Max

Laps

6.01 mi in 26:31
1.01 mi in 4:01

Goal

300 Calories