Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Frank Gallag
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, October 31, 2017
Time: 33:16
Distance: 7.22 Miles
Completed:
Calories: 258
Speed (MPH): 13.0 Avg / 26.4 Max
Power (Watts): 105 Avg / 275 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 131 Avg / 139 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.