Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, October 31, 2017
Time: 1:07:42
Distance: 20.00 Miles
Laps: 4.0
Calories: 803
Speed (MPH): 17.7 Avg / 23.0 Max
Power (Watts): 173 Avg / 309 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 67 Avg / 142 Max

Laps

5.00 mi in 17:08
5.00 mi in 16:56
5.00 mi in 16:52
5.00 mi in 16:46