Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, November 1, 2017
Time: 20:09
Distance: 5.08 Miles
Laps: 1.5
Calories: 180
Speed (MPH): 15.1 Avg / 20.5 Max
Power (Watts): 125 Avg / 268 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

3.37 mi in 13:18
1.71 mi in 6:51