Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Marvin Vandercook
Team: YMCA - Monroe (Monroe, MI)
Date: Wednesday, November 1, 2017
Time: 19:39
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 16.3 Avg / 26.9 Max
Power (Watts): 167 Avg / 536 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 133 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.