Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, November 1, 2017
Time: 29:41
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 15.9 Avg / 28.2 Max
Power (Watts): 177 Avg / 382 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 133 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.