Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, November 1, 2017
Time: 41:17
Distance: 10.00 Miles
Laps: 2.3
Calories: 307
Speed (MPH): 14.5 Avg / 18.3 Max
Power (Watts): 100 Avg / 168 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 89 Avg / 132 Max

Laps

4.42 mi in 18:03
4.42 mi in 18:18
1.16 mi in 4:56

Goal

60 Minutes