Rider: | Grant Nelson |
Team: | Flershem Residence (Arlington Heights, IL) |
Date: | Wednesday, November 1, 2017 |
Time: | 14:47 |
Distance: | 4.08 Miles |
Laps: | 4.0 |
Calories: | 159 |
Speed (MPH): | 16.6 Avg / 21.6 Max |
Power (Watts): | 156 Avg / 317 Max |
Cadence (RPM): | 75 Avg / 84 Max |
Heartrate (BPM): | 138 Avg / 167 Max |
Personal Best