Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, November 1, 2017
Time: 23:01
Distance: 7.00 Miles
Laps: 7.0
Calories: 258
Speed (MPH): 18.2 Avg / 20.3 Max
Power (Watts): 163 Avg / 227 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 131 Avg / 157 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:12

Goal

7 Completed Laps