Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Neal Plumb
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Wednesday, November 1, 2017
Time: 5:05
Distance: 1.24 Miles
Completed: 83%
Calories: 38
Speed (MPH): 14.5 Avg / 19.0 Max
Power (Watts): 101 Avg / 185 Max
Cadence (RPM): 40 Avg / 64 Max
Heartrate (BPM): 104 Avg / 115 Max

Goal

5 Minutes

Ghost

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