Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Thursday, November 2, 2017
Time: 15:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 221
Speed (MPH): 15.7 Avg / 21.0 Max
Power (Watts): 216 Avg / 324 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:54
1.00 mi in 3:55

Goal

5 Minutes