Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, November 2, 2017
Time: 22:53
Distance: 5.30 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 13.9 Avg / 19.9 Max
Power (Watts): 106 Avg / 203 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 116 Avg / 128 Max

Laps

5.00 mi in 21:36
0.30 mi in 1:17