Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fahmi Ahmed
Team: Georgia Gwinnett College (Lawrenceville, GA)
Date: Thursday, November 2, 2017
Time: 1:01:09
Distance: 9.99 Miles
Laps: 10.0
Calories: 256
Speed (MPH): 9.8 Avg / 13.5 Max
Power (Watts): 46 Avg / 80 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 107 Avg / 132 Max

Laps

1.00 mi in 6:36
1.00 mi in 6:17
1.00 mi in 5:42
1.00 mi in 6:11
1.00 mi in 6:08
1.00 mi in 6:08
1.00 mi in 6:48
1.00 mi in 6:34
1.00 mi in 5:29
0.99 mi in 5:16

Goal

10 Miles