Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daisha Mays
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Thursday, November 2, 2017
Time: 20:10
Distance: 4.30 Miles
Laps: 4.3
Calories: 123
Speed (MPH): 12.8 Avg / 22.0 Max
Power (Watts): 78 Avg / 263 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 164 Avg / 180 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:52
0.30 mi in 1:35

Goal

20 Minutes