Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Aaron Royal
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Thursday, November 2, 2017
Time: 14:56
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.9 Avg / 20.5 Max
Power (Watts): 145 Avg / 320 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 160 Avg / 174 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.