Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Diana Parker
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Thursday, November 2, 2017
Time: 20:54
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 9.8 Avg / 13.2 Max
Power (Watts): 59 Avg / 120 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 135 Avg / 140 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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