Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fahmi Ahmed
Team: Georgia Gwinnett College (Lawrenceville, GA)
Date: Thursday, November 2, 2017
Time: 29:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 10.2 Avg / 13.1 Max
Power (Watts): 52 Avg / 75 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 113 Avg / 128 Max

Laps

1.00 mi in 6:09
1.00 mi in 5:35
1.00 mi in 6:13
1.00 mi in 5:42
1.00 mi in 5:44

Goal

5 Miles