Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: April Seamann
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Thursday, November 2, 2017
Time: 30:19
Distance: 7.18 Miles
Laps: 1.3
Calories: 247
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 112 Avg / 362 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

5.43 mi in 23:25
1.75 mi in 6:54

Goal

30 Minutes