Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, November 3, 2017
Time: 21:36
Distance: 5.26 Miles
Laps: 1.6
Calories: 180
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 115 Avg / 227 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 106 Avg / 116 Max

Laps

3.37 mi in 13:53
1.89 mi in 7:43