Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Buonopane
Team: Executive Club (Manchester, NH)
Date: Friday, November 3, 2017
Time: 7:54
Distance: 1.52 Miles
Laps: 1.5
Calories: 46
Speed (MPH): 11.5 Avg / 17.7 Max
Power (Watts): 74 Avg / 160 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 109 Avg / 114 Max

Laps

1.00 mi in 4:36
0.52 mi in 3:18

Goal

5 Minutes