Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, November 3, 2017
Time: 1:01:55
Distance: 13.00 Miles
Laps: 13.0
Calories: 386
Speed (MPH): 12.6 Avg / 17.6 Max
Power (Watts): 80 Avg / 200 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 118 Avg / 173 Max

Laps

1.00 mi in 5:27
1.00 mi in 4:59
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:46
1.00 mi in 5:02
1.00 mi in 4:40
1.00 mi in 4:29
1.00 mi in 4:01
1.00 mi in 4:31
1.00 mi in 4:47
1.00 mi in 5:05
1.00 mi in 5:15