Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lions Thierry
Team: Fitness House - Le Cannet (Le Cannet, France)
Date: Friday, November 3, 2017
Time: 45:31
Distance: 12.45 Miles
Laps: 3.1
Calories: 489
Speed (MPH): 16.4 Avg / 23.1 Max
Power (Watts): 155 Avg / 359 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 128 Avg / 154 Max

Laps

4.01 mi in 15:41
4.01 mi in 14:21
4.01 mi in 13:59
0.42 mi in 1:30