Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Neal Johnson
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, November 3, 2017
Time: 46:35
Distance: 12.34 Miles
Laps: 8.2
Calories: 425
Speed (MPH): 15.9 Avg / 22.3 Max
Power (Watts): 128 Avg / 414 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 111 Avg / 167 Max

Laps

1.50 mi in 5:55
1.50 mi in 5:53
1.50 mi in 5:19
1.50 mi in 5:57
1.50 mi in 6:05
1.50 mi in 5:39
1.50 mi in 5:29
1.50 mi in 4:54
0.34 mi in 1:24