Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chuck Kemzura
Team: Danko's All American Fitness (Plains, PA)
Date: Friday, November 3, 2017
Time: 30:19
Distance: 8.14 Miles
Laps: 1.2
Calories: 324
Speed (MPH): 16.1 Avg / 21.5 Max
Power (Watts): 154 Avg / 548 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 25:51
1.16 mi in 4:28