Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Daharsh
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Friday, November 3, 2017
Time: 57:38
Distance: 15.00 Miles
Laps: 15.0
Calories: 484
Speed (MPH): 15.6 Avg / 21.8 Max
Power (Watts): 116 Avg / 267 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 62 Avg / 184 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:11
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:21
1.00 mi in 4:01
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:34

Personal Best

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