Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ward Furman
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Friday, November 3, 2017
Time: 33:35
Distance: 8.02 Miles
Laps: 2.0
Calories: 290
Speed (MPH): 14.3 Avg / 21.6 Max
Power (Watts): 120 Avg / 300 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

4.01 mi in 16:50
4.01 mi in 16:45

Goal

8 Miles