Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Reid Denny
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, November 3, 2017
Time: 14:26
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.5 Avg / 22.9 Max
Power (Watts): 176 Avg / 444 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 156 Avg / 167 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.