Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Doug Norton
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 4, 2017
Time: 31:38
Distance: 7.24 Miles
Laps: 1.0
Calories: 263
Speed (MPH): 13.7 Avg / 22.8 Max
Power (Watts): 115 Avg / 289 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

6.98 mi in 30:23
0.26 mi in 1:15

Goal

30 Minutes