Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Alan
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Saturday, November 4, 2017
Time: 43:00
Distance: 7.40 Miles
Laps: 4.9
Calories: 220
Speed (MPH): 10.3 Avg / 13.3 Max
Power (Watts): 61 Avg / 168 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 109 Avg / 196 Max

Laps

1.50 mi in 8:58
1.50 mi in 8:58
1.50 mi in 8:00
1.50 mi in 8:07
1.40 mi in 8:57