Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, November 4, 2017
Time: 14:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 136
Speed (MPH): 17.1 Avg / 20.1 Max
Power (Watts): 138 Avg / 247 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 135 Avg / 163 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:15