Rider: | Jay Komas |
Team: | Forma Gym (Walnut Creek, CA) |
Date: | Saturday, November 4, 2017 |
Time: | 42:38 |
Distance: | 12.09 Miles |
Laps: | 1.0 |
Calories: | 620 |
Speed (MPH): | 17.0 Avg / 30.4 Max |
Power (Watts): | 218 Avg / 529 Max |
Cadence (RPM): | 71 Avg / 97 Max |
Heartrate (BPM): | 150 Avg / 163 Max |
Personal Best