Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: heng zhao
Team: Cornell University - Helen Newman Hall (Ithaca, NY)
Date: Saturday, November 4, 2017
Time: 1:02:03
Distance: 16.01 Miles
Laps: 3.2
Calories: 575
Speed (MPH): 15.5 Avg / 24.0 Max
Power (Watts): 130 Avg / 371 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

5.00 mi in 19:22
5.00 mi in 19:43
5.00 mi in 19:00
1.01 mi in 3:58

Goal

60 Minutes