Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, November 5, 2017
Time: 34:30
Distance: 10.00 Miles
Laps: 2.0
Calories: 398
Speed (MPH): 17.4 Avg / 23.5 Max
Power (Watts): 168 Avg / 320 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

5.00 mi in 17:35
5.00 mi in 16:55