Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Simon Allison
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Sunday, November 5, 2017
Time: 32:20
Distance: 8.88 Miles
Laps: 1.1
Calories: 354
Speed (MPH): 16.5 Avg / 23.6 Max
Power (Watts): 158 Avg / 504 Max
Cadence (RPM): 87 Avg / 117 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

8.38 mi in 29:47
0.50 mi in 2:33