Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chuck Marshall
Team: Bond Wellness Center (Peterborough, NH)
Date: Monday, November 6, 2017
Time: 20:05
Distance: 5.31 Miles
Laps: 1.3
Calories: 220
Speed (MPH): 15.9 Avg / 25.8 Max
Power (Watts): 158 Avg / 315 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 127 Avg / 142 Max

Laps

4.01 mi in 14:26
1.30 mi in 5:39

Goal

20 Minutes