Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: April Sherwin
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, November 6, 2017
Time: 21:28
Distance: 4.30 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 12.0 Avg / 19.8 Max
Power (Watts): 89 Avg / 253 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 144 Avg / 156 Max

Laps

4.01 mi in 18:30
0.29 mi in 2:58