Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melvin Norrington
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 6, 2017
Time: 33:08
Distance: 6.00 Miles
Laps: 6.0
Calories: 144
Speed (MPH): 10.9 Avg / 13.9 Max
Power (Watts): 49 Avg / 123 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 100 Avg / 105 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:42
1.00 mi in 5:45
1.00 mi in 5:29
1.00 mi in 5:29
1.00 mi in 5:20

Goal

1 Completed Lap