Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve LaGueux
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, November 6, 2017
Time: 17:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 16.9 Avg / 19.9 Max
Power (Watts): 144 Avg / 219 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 3:25