Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joshua Nevels
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Monday, November 6, 2017
Time: 31:02
Distance: 8.19 Miles
Laps: 1.9
Calories: 291
Speed (MPH): 15.8 Avg / 26.4 Max
Power (Watts): 132 Avg / 430 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

4.42 mi in 15:32
3.77 mi in 15:30