Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, November 6, 2017
Time: 30:36
Distance: 7.78 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 15.3 Avg / 23.6 Max
Power (Watts): 138 Avg / 510 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 15 Avg / 124 Max

Laps

6.98 mi in 26:48
0.80 mi in 3:48

Goal

30 Minutes