Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Christopher Jones
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, November 6, 2017
Time: 12:17
Distance: 4.01 Miles
Completed:
Calories: 193
Speed (MPH): 19.3 Avg / 26.1 Max
Power (Watts): 237 Avg / 465 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 148 Avg / 163 Max

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