Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, November 6, 2017
Time: 38:02
Distance: 10.60 Miles
Laps: 2.4
Calories: 431
Speed (MPH): 16.7 Avg / 21.0 Max
Power (Watts): 165 Avg / 259 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 120 Avg / 123 Max

Laps

4.42 mi in 16:33
4.42 mi in 15:38
1.76 mi in 5:51