Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Maxim Frolov
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, November 6, 2017
Time: 32:30
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 13.3 Avg / 26.4 Max
Power (Watts): 113 Avg / 282 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 148 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.