Rider: | Terry Howell |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Tuesday, November 7, 2017 |
Time: | 24:48 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 354 |
Speed (MPH): | 17.9 Avg / 28.7 Max |
Power (Watts): | 213 Avg / 383 Max |
Cadence (RPM): | 81 Avg / 92 Max |
Heartrate (BPM): | 144 Avg / 153 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.