City Express 4.53 mi

Leaderboard

Ride Details

Rider: Philip de Villiers
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Tuesday, November 7, 2017
Time: 31:59
Distance: 5.22 Miles
Laps: 1.2
Calories: 245
Speed (MPH): 9.8 Avg / 29.4 Max
Power (Watts): 103 Avg / 288 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

4.53 mi in 28:47
0.69 mi in 3:12