Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, November 7, 2017
Time: 1:00:04
Distance: 11.26 Miles
Laps: 11.3
Calories: 322
Speed (MPH): 11.2 Avg / 14.1 Max
Power (Watts): 65 Avg / 123 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 9 Avg / 100 Max

Laps

1.00 mi in 5:55
1.00 mi in 5:38
1.00 mi in 5:24
1.00 mi in 5:30
1.00 mi in 5:34
1.00 mi in 5:38
1.00 mi in 5:15
1.00 mi in 4:56
1.00 mi in 5:02
1.00 mi in 4:54
1.00 mi in 5:03
0.26 mi in 1:15