Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Wednesday, November 8, 2017
Time: 16:54
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.7 Avg / 27.3 Max
Power (Watts): 168 Avg / 400 Max
Cadence (RPM): 85 Avg / 111 Max
Heartrate (BPM): 151 Avg / 165 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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