Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: laurent millot
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Wednesday, November 8, 2017
Time: 24:56
Distance: 7.53 Miles
Laps: 1.0
Calories: 355
Speed (MPH): 18.1 Avg / 28.0 Max
Power (Watts): 213 Avg / 354 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 167 Avg / 200 Max

Laps

7.22 mi in 23:04
0.31 mi in 1:52

Personal Best

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