Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, November 8, 2017
Time: 59:31
Distance: 15.00 Miles
Laps: 15.0
Calories: 503
Speed (MPH): 15.1 Avg / 20.0 Max
Power (Watts): 117 Avg / 251 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 127 Avg / 154 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:00
1.00 mi in 4:29
1.00 mi in 3:47
1.00 mi in 4:16
1.00 mi in 3:25
1.00 mi in 4:02
1.00 mi in 3:30
1.00 mi in 3:37
1.00 mi in 4:09
1.00 mi in 3:29
1.00 mi in 3:55
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 4:16