Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 8, 2017
Time: 2:29:06
Distance: 40.10 Miles
Laps: 9.1
Calories: 1,526
Speed (MPH): 16.1 Avg / 20.8 Max
Power (Watts): 146 Avg / 219 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 160 Avg / 207 Max

Laps

4.42 mi in 17:21
4.42 mi in 17:13
4.42 mi in 16:58
4.42 mi in 16:44
4.42 mi in 16:43
4.42 mi in 16:20
4.42 mi in 16:01
4.42 mi in 15:40
4.42 mi in 15:02
0.32 mi in 1:04